Breathwork can help with emotional blockages, stress, fatigue and anxiety.
By breathing fully you can experience freedom and space in your body and mind.
Get new insights and connect to your authentic way of being.
Problems are not only between the ears. It is in your heart, your hips, your shoulders, in the way you breath. Everything that is unresolved, unhealed and unprocessed, becomes stuck in the body.
In breathwork the breath is considered as the bridge to the body. By breathing connected, you bring movement back into parts of your body where tension and stress caused a halt. It’s the only part of our autonomic nervous sytem we can conciously change.
Breathwork offers you the opportunity to examine the body layer by layer and thus break through old stress and behavioral patterns. It allows you to fully connect with your authentic way of being.
As of 2022 I started working as a therapist and facilitator at Field Trip Health. Here I help people to make unconscious patterns visible through psychedelic therapy. All of my energy is going into this work and the breathwork in my own groups. So for the time being I am not offering any individual sessions, but I do occasionally organize groups (such as Op Adem and Verhaal Komen). These are always listed on my Dutch homepage. If you want to stay informed about new groups, follow me on Instagram.